Intuitive Awareness

AWARENESS is your REFUGE:

Awareness of the

changingness of feelings,

of attitudes, of moods,

of material change and

emotional change:

stay with that,

because it's a refuge

that is indestructible.

It's not something

that changes.

It's a refuge you

can trust in.

This refuge is not something

that you create.

It's not a creation.

It's not an ideal.

It's very practical and

very simple, but

easily overlooked or

not noticed.

When you're mindful,

you're beginning to notice,

it's like this.